Solidcore Opens New Pilates Studio in Miami Beach's Sunset Harbour Neighborhood

A new fitness destination has arrived in Miami Beach's Sunset Harbour neighborhood with the opening of [solidcore], a boutique studio specializing in high-intensity, low-impact resistance training.

The studio offers a unique 50-minute workout that combines slow, controlled movements with resistance training to target the core, upper body, and lower body. Unlike traditional high-impact fitness classes, [solidcore]'s approach focuses on purposeful, deliberate movements designed to build strength while minimizing stress on joints.

"Our class sizes are intentionally kept small to ensure each participant receives personalized attention throughout their workout," a studio representative explained. The intimate class format allows instructors to provide individualized guidance and form corrections during sessions.

The workout, often compared to Pilates for its emphasis on controlled movement and core engagement, promises to challenge participants. Studio-goers can expect to "sweat, shake, and come back wanting more," according to the company.

The Sunset Harbour location marks [solidcore]'s expansion into the Miami Beach market, bringing the nationally-recognized fitness brand to one of the area's most vibrant and rapidly growing neighborhoods. Known for its waterfront location and proximity to both South Beach and the Miami Design District, Sunset Harbour has become a hub for boutique fitness studios, restaurants, and lifestyle businesses.

The new studio is now accepting class reservations. Interested residents can learn more about the workout methodology and sign up for classes through the studio's website.